PaddleON is here! We are braving the weather and getting this programme up and running in Dunedin. Paddle On is a stand up paddle (SUP) rehabilitation programme, for men and women recovering from all types of cancer. The programme is 8 sessions duration and will be run in conjunction with Watercooled Sports, Dunedin.
Read moreConsidering acupuncture or dry needling? We get a lot of questions about whether acupuncture would be helpful for our patients. So what is it and is it the same the thing as dry needling?
Read moreAs it is bowel cancer Month: Bonnie from Back In Motion has been looking into diet and its effects on your Bowel health.
Read moreSkiing is much more fun when it doesn’t hurt! If you have an old skiing injury or just get little niggles when you ski, maybe you need to get them checked out. You have less than six weeks to get ready for the next season, but a strengthening programme might be all you need to prepare.
Read moreIs your child experiencing pain with sport? Is there pain and tenderness perhaps at the front of the knee, or at the base of the heel, which settles down with rest but quickly returns with more activity?
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