As it is bowel cancer Month: Bonnie from Back In Motion has been looking into diet and its effects on your Bowel health.
Read moreSkiing is much more fun when it doesn’t hurt! If you have an old skiing injury or just get little niggles when you ski, maybe you need to get them checked out. You have less than six weeks to get ready for the next season, but a strengthening programme might be all you need to prepare.
Read moreIs your child experiencing pain with sport? Is there pain and tenderness perhaps at the front of the knee, or at the base of the heel, which settles down with rest but quickly returns with more activity?
Read moreBack in Motion are now taking registrations for our popular Mat Classes commencing in October.
Read morePhysiotherapy rehabilitation funding has also been provided through the Prostate Cancer Foundation for welfare grants for those fighting Prostate Cancer to the value of $500.00.
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