Up to date treatment techniques from our highly skilled therapists meaning fast effective recovery.
Our customised Studio Pilates Programmes emphasise core strength, endurance, flexibility, and body awareness.
Class TimetableCheck out our 20/20 Deal for Pilates
We offer a professional selection of massage services including therapeutic and sports.
Rehab physiotherapy includes the treatment and management of dizziness, also referred to as vertigo, dizzy spells, spins, light headedness, unsteadiness, and motion sickness.
Specialist neurological rehabilitation for persons following an illness, surgery, or brain injury.
One in ten New Zealanders experience some form of breathing disorder or chronic over-breathing.
171 Eglinton RoadMorningtonDunedin 9011Tel: (03) 453 0523Email: firstname.lastname@example.org
133 Great King StreetDunedin 9016Tel: (03) 474-9400Fax: (03) 474-9408Email: email@example.com
27-29 Albany StreetDunedin 9016Tel: (03) 477-1680Fax: (03) 477-0350Email: firstname.lastname@example.org
“Mindfulness means paying attention in a particular way; on purpose, in the present moment and non-judgementally.” — Jon Kabat-Zinn
It's great to see friends and family getting more involved with figure skating. Very cool that the Olympic skating is on our TV! I have also been tagged in many memes on Facebook lately.