Massage for…

Massage is a usefull tool to assist in the treatment of many musculoskeletal problems and their associated symptoms inluding :


Sports Injuries-
Sprains, strains and dislocations. Your massage therapist can work in conjunction with your physiotherapist to aid your recovery.


Headaches and Migraines-
Reducing muscle tightness and trigger point activity in the neck and shoulder area can lead to a reduction in headache and migraine symptoms.


Chronic Aches and Pains-
Take care of Niggling aches and Pains. Massage will help break the "pain-spasm" cycle whilst reducing associated muscle tightness.


Repetitive Stress or Strain Injuries-
Relieve pain from chronic overuse injuries such as shin splints, carpal tunnel, tennis elbow, runners knee and plantar fasciitis.


Massage releases endorphins that help to uplift and reduce depression, including postnatal depression.


Pre and/or post-event sports participation-
Massage promotes psychological and/or functional readiness, and assists with physical recovery.


Stress Management-
Help relieve associated muscular tension, improve sleep and encourage general relaxation.


Health Maintenance and/or health promotion-
Promotes general tissue health and encourages lifestyle and general health awareness.