Programmes that we offer
- Stay At Work (SAW)
- Training for Independence (TI)
What’s In Development for Neurological Rehab
- Fitness, stretching, strengthening and balance programmes
- Walking retraining and maintenance programmes
- Cardiovascular fitness programmes tailored to the individual
- Home fitness programmes using Pilates mat exercises, stretches and Thera-Band resistance exercises.
Work Site Ergonomic Assessment
Injured at work or suffering gradual strain being at work?
Back in motion can assess the office space or work space to evaluate an individuals risk of injury and offer advice on office furniture, work place exercise and graduated return to work programmes.
Work safety talks and specific programmes can be quoted.
Contact us for more information.