“Mindfulness means paying attention in a particular way; on purpose, in the present moment and non-judgementally.” — Jon Kabat-Zinn
It's great to see friends and family getting more involved with figure skating. Very cool that the Olympic skating is on our TV! I have also been tagged in many memes on Facebook lately.
All Back In Motion Physiotherapy & Pilates Clinics will open at 10am this Morning.
Dusty is now one of only 8 Physiotherapists that have achieved this status.
The strength and determination of people dealing with cancer never fails to amaze me. I feel so privileged to have meet Jonathan and in this clip he explains the affect of his treatment and how he went from this to Ironman in 2 years