Massage for…

Massage is a usefull tool to assist in the treatment of many musculoskeletal problems and their associated symptoms inluding :

 

Sports Injuries-
Sprains, strains and dislocations. Your massage therapist can work in conjunction with your physiotherapist to aid your recovery.

 

Headaches and Migraines-
Reducing muscle tightness and trigger point activity in the neck and shoulder area can lead to a reduction in headache and migraine symptoms.

 

Chronic Aches and Pains-
Take care of Niggling aches and Pains. Massage will help break the "pain-spasm" cycle whilst reducing associated muscle tightness.

 

Repetitive Stress or Strain Injuries-
Relieve pain from chronic overuse injuries such as shin splints, carpal tunnel, tennis elbow, runners knee and plantar fasciitis.

 

Depression-
Massage releases endorphins that help to uplift and reduce depression, including postnatal depression.

 

Pre and/or post-event sports participation-
Massage promotes psychological and/or functional readiness, and assists with physical recovery.

 

Stress Management-
Help relieve associated muscular tension, improve sleep and encourage general relaxation.

 

Health Maintenance and/or health promotion-
Promotes general tissue health and encourages lifestyle and general health awareness.